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Fast-Food Breakfast & Leaky Gut

The other morning I was stuck in traffic and as I inched closer to see what the problem was, I noticed there was a line of cars trying to go through a packed drive-through at a local fast food restaurant. Some people honked at the irritation of the stopped traffic but I just wanted to scream, “Save Your Pancreas!”
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Healthier Baking This Fall

As the weather cools, my need to get in the kitchen and bake comes alive! There is nothing I love more than a hot cup of tea with a fresh baked good when the chill of fall sets in. I learned a long time ago that if I was going to enjoy this indulgence I needed to create some better baked goods!
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